 Hand and wrist exercises |
 Jun 30 2015, 09:24 AM
Post
#1
|
|
 Knight Errant  Group: Veteran SM Members Posts: 793 Thank(s): 409 Joined: 8-March 15 From: Some grey and rainy place Member No.: 4,609  |
Hey, for those who spent many hours on a computer should it be for (hardcore 1337 XL XTREME MLG PRO 420)gaming or work your hands can quite hurt and it can hurt more in the long run (RSI etc). I often do these stretches and they do help so I felt like sharing it.
https://www.youtube.com/watch?v=EiRC80FJbHU Go ahead give it a try it 
--------------------  |
 |
 
|
 |
Replies
|
Jun 30 2015, 11:53 AM
Post
#2
|
|
 Sergeant Group: Members Posts: 282 Thank(s): 85 Joined: 27-June 14 From: Sweden Member No.: 4,476 |
Um.. yeah, will use it for.. gaming ( ͡° ͜ʖ ͡°)
|
|
|
|
The Following 1 Users Say Thank You to GuyIncognito For This Useful Post: The Malefic Trout | |
Posts in this topic
Bucket Hand and wrist exercises Jun 30 2015, 09:24 AM
The Malefic Trout HAH!
What a wuss! Jun 30 2015, 10:12 AM TimeWave0 I do exercises for my hands with my flute Jun 30 2015, 11:52 AM
MonkeyFiend QUOTE (TimeWave0 @ Jun 30 2015, 12:52 PM)... Jun 30 2015, 04:50 PM AsDeR QUOTE (MonkeyFiend @ Jun 30 2015, 06:50 P... Jun 30 2015, 09:53 PM MonkeyFiend QUOTE (AsDeR @ Jun 30 2015, 10:53 PM) You... Jul 1 2015, 09:12 AM TimeWave0 Yeah such a perv ! Let me just blow my flute ... Jul 3 2015, 12:27 PM |
|
Lo-Fi Version | Time is now: 15th October 2025 - 04:42 AM |